Pilates Equipment

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The wonderful aspect about Pilates is the ability to perform exercises with or without Pilates equipment. There is a large assortment of Pilates equipment that can be used by both novice exercisers and experts in Pilates. Pilates equipment is designed for professional gyms and even for gyms at home. This means that you have a choice of where and when to do your Pilates.

One very popular piece of Pilates equipment is the Pilates Ball. There are many different movements that you can execute with the ball following certain breathing techniques. The exciting aspect of the Pilates Ball is that there are exercises for beginners and even more complex routines for experts. This is indeed a versatile piece of Pilates equipment that is affordable and can be used in the home or in the gym.

Pilates Foam Rollers are a versatile piece of Pilates equipment that can also be used in the home or in a professional gym. You can view videos of specific exercises to do with this piece of equipment or have instruction from a certified Pilates instructor. They store easily and are ideal for home use when you do not have time to go the gym.

There are many different Pilates equipment that can be used at home, in the gym or in both places. You can break up your Pilates routine with different equipment to get a full body workout and exercise at different fitness levels. Many users notice a faster change in their bodies when they use Pilates equipment. For more on Pilates check out www.PilatesWorkoutIdeas.com.