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Supplement Vs Food

What do your supplements look like in food form? An interesting topic. I like the way this lays out clearly what it would be like to take the food form of tablets most people take every day. You would have an interesting diet to do so, but I have heard that naturally taking in nutrients is better.

http://blog.supplementcentre.com/wordpress/wp-content/uploads/2013/07/supplements-vs-food-final-version.jpg

Image from safbaby.com

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